About Us

Philosophy & Mission Statement

Innovative Fitness will develop a specialized fitness program to enhance every client’s physical competency according to his or her needs. We will train your body and mind in the most effective way by using specified amounts of compound / functional movements at shorter intensities to elicit higher fitness and athletic performance levels. Whether you want to get fit, lose weight quickly, achieve long, lean muscles, train for a big competition, or get healthy and learn about nutrition, Innovative Fitness offers personal fitness solutions to help you achieve your goal.

Experience

Here at Innovative Fitness we are qualified, trained performance coaches who collectively have many years experience in the fitness industry. We offer personal training sessions, men and women only boot camps, athletic training, mental training, workouts made easy and performance evaluation training to name but a few. As part of the package we offer personal fitness assessments, nutrition and diet guidance and a promise to train, teach, motivate, and mentor you to achieve a healthier and happier you.

We are the number one choice for personal trainers in the Brazos Valley. We have worked with all types of individuals from professional athletes to Spinal Cord Injury (SCI) clients and everything in between. We pride ourselves on providing the highest quality personal training services from professionals that sincerely care about you.

Athlete Performance Training Experience:

Professional Performance Training

Chris Anderson “The Bird Man”, Cameron Spikes

Professional Preparatory Training

Antanas Kavaliauskas

College Athletes

John Nallon - Tennis, Texas A&M University

John Latson - Track & Field, Sam Houston State University

Mathew Rother - Football, Air Force Academy

Lincoln Kling - Football, The Citadel University

Crystal Sandz - Softball, The University of Texas

Katy White - Soccer, Baylor University

Ryan Yezak - Baseball, East Texas Baptist

Judd Allen - Track & Field, Texas A&M University

Kevin Wright - Tennis, University of Texas at Tyler, UT Tyler

High School Performance Training

Mathew Rother, Lincoln Kling, Russell, Crystal Sandz, Dana Carlson